[Nerd Sessions] Take a class, workshop or event from a Foot Nerd.

Emily Gooding, BScN, RN, CPT, Canada

 Every weekday from 8-830am EST, I teach classes via zoom.

 We focus on mobilizing different areas of the body and explore movement, breathwork, and play.

The class is also accompanied by a community group chat where we can share resources, words of encouragement, and ask questions.

This class will run until May 20th 

The class is pay-what-you-can! To register for the class,  contact me via email at emilygmoves@gmail.com

 

 Julie Fallis, Canada

I am currently offering a Total Barre class on Monday nights at 7 pm (EST) and would love to share this with anyone interested. 

I received my training for this at Merrithew in Toronto, ON Canada and have been offering it in person for 2+ years and now online, on and off since the pandemic hit.

If interested in participating, you may contact me via email at mng4k@nexicom.net

Thank you for your time and interest; hope to work with you in the future!

 

 

 

BERI GOLDING, Arizona, US

I teach my Foot Yoga Method on Saturdays at 9 am (Arizona, USA time) on ZOOM.

The Foot Yoga Method is a style of yoga and movement medicine that I created in response to my observations from teaching yoga, offering body therapy and training others in these formats. It is a yoga experience for the feet and the toes and is designed to help detox the feet and toes from the traumatizing effects of shoe's and shoe culture. Participants can get in touch with me: berigold@gmail.com 

Thanks for all the support!